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Timmie Standridge
Aug 28, 20191 min read
HIIT AT HOME
#health #wellness #hit #beginnerworkout #energy #training #HIIT #healthy #fitness #homeworkout
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Timmie Standridge
Aug 28, 20191 min read
HIIT AT HOME
#health #wellness #hit #beginnerworkout #energy #training #HIIT #healthy #fitness #homeworkout
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0 comments
Timmie Standridge
Nov 8, 20171 min read
The Bodyweight 10×10
So you only have 10 minutes?? Perfect. Give this high intensity work out a try >>>> 2 rounds should take you just about 10 -12 minutes....
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Timmie Standridge
Nov 8, 20171 min read
The Bodyweight 10×10
So you only have 10 minutes?? Perfect. Give this high intensity work out a try >>>> 2 rounds should take you just about 10 -12 minutes....
6 views
0 comments
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